Location: Online Facilitated by: CalPERS Staff Description: Life events like marriage, divorce, having a child, moving, illness, or loss of a loved one can affect your CalPERS retirement and health… Continue reading CalPERS Member Education Video: Family Status Changes
Learn how to build meals that are satisfying, balanced, and flavorful. In this class, we’ll explore tips for satiety, strategies for creating healthy meals, and a live cooking demonstration creating… Continue reading 2026 Kaiser Permanente Thrive Thursday Webinar Series | Healthy Cooking Made Delicious (Live Cooking Demo)
Location: Online Facilitated by: CalPERS Staff Description: Ready to retire? myCalPERS can help simplify the process. In this video, you'll learn important steps to take before submitting your service retirement… Continue reading CalPERS Member Education Video: Online Service Retirement Application
Even on the busiest of days, you can still enjoy the benefits of strengthening exercises. In this session, you will learn about the positive effects of strength training and then… Continue reading 2026 Kaiser Permanente Thrive Thursday Webinar Series | Strength Train at Your Desk
Location: Online Facilitated by: CalPERS Staff Description: If you leave CalPERS-covered employment before becoming eligible to retire, you may still have important decisions to make regarding your retirement contributions and… Continue reading CalPERS Member Education Video: Leaving Your CalPERS Employer
Preventative care includes simple but important choices every woman can make for herself and her family to live a longer and healthier life. In today's webinar, you will explore preventative… Continue reading 2026 Kaiser Permanente Thrive Thursday Webinar Series | Women’s Health
Location: Online Facilitated by: CalPERS Staff Description: Are you a CalPERS member with CalPERS health benefits and approaching Medicare age? You may be wondering how Medicare impacts your CalPERS health… Continue reading CalPERS Member Education Video: Medicare and Your CalPERS Health Benefits
One out of three people have prediabetes and some may not know it. The good news is the risk of developing Type 2 Diabetes can be managed by taking a… Continue reading 2026 Kaiser Permanente Thrive Thursday Webinar Series | The Keys to Preventing Diabetes
Location: Online Facilitated by: CalPERS Staff Description: During your career, you may move between California public retirement systems and wonder how they work together toward your retirement benefits. In this… Continue reading CalPERS Member Education Video: When You Change Retirement Systems (Reciprocity)
New research is helping us understand the connection between quality sleep and overall health and well-being. In today's webinar, you will learn simple and effective tools to improve your ability… Continue reading 2026 Kaiser Permanente Thrive Thursday Webinar Series | Why Sleep Matters