Learn how to build meals that are satisfying, balanced, and flavorful. In this class, we’ll explore tips for satiety, strategies for creating healthy meals, and a live cooking demonstration creating a fresh and healthy dish that brings all these concepts together.
Presented by Kaiser Permanente in partnership with CSUN Benefits Administration. You do not need to be a Kaiser Permanente member to participate in this program.
2026 Kaiser Permanente Thrive Thursday Webinar Series
