One out of three people have prediabetes and some may not know it. The good news is the risk of developing Type 2 Diabetes can be managed by taking a few small steps. In today’s webinar, you will learn about the five keys to preventing diabetes: eating healthy, getting active, quitting tobacco, managing stress, and sleeping well. You will be invited to create a realistic action plan that will help you take positive steps towards taking control of your health.
Presented by Kaiser Permanente in partnership with CSUN Benefits Administration. You do not need to be a Kaiser Permanente member to participate in this program.
2026 Kaiser Permanente Thrive Thursday Webinar Series
