Strengthen your body’s first line of defense with cutting-edge insights on immune health. This webinar reveals how diet, exercise, sleep, and stress management work together to lower inflammation and build a resilient immune system. Learn expert-backed tips and daily habits that can help you stay energized, fight off illness, and optimize your long-term health.
Facilitated by:
- Nicole Stepanian- NBC-HWC, CIHC
Location:
Online, Pre-Registration Required
Participation is open to all CSUN employees; however, only CalPERS members (regardless of health plan enrollment) can earn rewards by attending webinars.
