Description:
Social media apps and websites have many positive attributes, such as staying connected with loved ones around the world, kick-starting social movements, and providing an outlet for self-expression. However, is it possible that the time you spend scrolling is having a negative impact on your life? Content includes: • The psychological impact of being plugged in 24/7 • Strategies to unplug digitally and mentally • Practical ways to reclaim a sense of work-life balance • Addressing unhealthy digital habits
Registration:
CSUN Faculty & Staff – To register for this Workshop/Session:
- When ready, select the CSU Learn button below.
- Log into CSU Learn with your CSUN Portal credentials.
- Select the “Register” button.
- Click on the bullet next to the CSUN HR icon, and select “Submit” to enroll in this session.
Withdraw from Session: If you need to cancel your registration, select the “Self” icon in CSU Learn. Select “Learning,” then “Registrations.” Select the box next to the session you need to cancel, and select “Cancel Registration.” In the next window, select “Confirm Cancellation.”
