Explore the latest science that helps us understand the impact of social isolation and its connection to increased risk of chronic health conditions. Learn how 4 simple yet profound actions such as connecting, sharing, listening, and being of service can make a significant positive impact on your health. You will have an opportunity to take… Continue reading 2025 Thrive Thursday Webinar Series | The Power of Social Connections and Your Health

Discover how positive psychology and practical strategies can nurture your own happiness. You will learn concepts and evidence-based practices such as kindness, empathy, gratitude, and awe that foster social and emotional well-being. You will also be invited to create a realistic action plan to cultivate joy. Presented by Kaiser Permanente in partnership with CSUN Benefits… Continue reading 2025 Thrive Thursday Webinar Series | Find Your Joy