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2025 Thrive Thursday Webinar Series | Food and Mood

June 19 at 12:00 pm to 1:00 pm

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Moods can affect your eating habits and your eating habits can affect your mood.  In today’s webinar, you will learn strategies to tune into your body and mind and identify self-care practices that will bring more balance to the way you eat and your mood.  You will be invited to create a realistic action plan, using your personal strengths to improve your health and well-being.

Presented by Kaiser Permanente in partnership with CSUN Benefits Administration. You do not need to be a Kaiser Permanente member to participate in this program.

 

You can view a pdf of the image below here.

List of 2025 Thrive Thursday Webinars presented by Kaiser Permanente
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