Tap into the grounding power of the natural world to build resilience in body, mind, and spirit. This webinar reveals surprising ways that nature can strengthen emotional stability, reduce stress, and enhance problem-solving skills. Discover how to harness the science of nature therapy, from grounding techniques to eco-mindfulness practices, for a more balanced and empowered life.
Facilitated by:
- Nicole Stepanian- NBC-HWC, CIHC
Location:
Online, Pre-Registration Required
Participation is open to all CSUN employees; however, only CalPERS members (regardless of health plan enrollment) can earn rewards by attending webinars.
