The heart is the hardest working muscle in the body. In today’s webinar, you will learn about heart disease and identify associated risk factors. The Mediterranean and plant based meal plans will be highlighted in relationship to keeping your heart healthy. You will be invited to create a realistic heart-healthy action plan, using your personal strengths to keep your heart healthy for life.
Presented by Kaiser Permanente in partnership with CSUN Benefits Administration. You do not need to be a Kaiser Permanente member to participate in this program.
2026 Kaiser Permanente Thrive Thursday Webinar Series
