Loading Events

« All Events

2025 Thrive Thursday Webinar Series | Dietary Approaches to Stopping Hypertension (DASH Meal Plan)

February 20 at 12:00 pm to 1:00 pm

Event Series Event Series (See All)

The typical American meal plan has more salt than the body needs.  In today’s webinar, you will learn about high blood pressure, ways to decrease salt and identify heart healthy foods. You will be invited to create a realistic action plan using your strengths to improve your heart health.

Presented by Kaiser Permanente in partnership with CSUN Benefits Administration. You do not need to be a Kaiser Permanente member to participate in this program.

 

You can view a pdf of the image below here.

List of 2025 Thrive Thursday Webinars presented by Kaiser Permanente
Scroll back to the top of the page