The typical American meal plan has more salt than the body needs. In today’s webinar, you will learn about high blood pressure, ways to decrease salt and identify heart healthy foods. You will be invited to create a realistic action plan using your strengths to improve your heart health.
Presented by Kaiser Permanente in partnership with CSUN Benefits Administration. You do not need to be a Kaiser Permanente member to participate in this program.
You can view a pdf of the image below here.