Tai Chi Flow: Often called "meditation in motion," tai chi is a gentle, low-impact form of exercise that combines slow, flowing movements and deep breathing. You will learn about the benefits of tai chi (including mindfulness, balance, strength, and flexibility) and then practice a tai chi flow right at your workspace. This class will leave… Continue reading 2025 Thrive Thursday Webinar Series | Tai Chi Flow
Success isn’t about motivation—it’s about mastering daily habits through discipline and follow-through. In this transformative webinar, learn how to build better health and productivity habits that align with your goals. Discover proven strategies for overcoming procrastination, staying consistent, and turning small actions into lifelong routines that drive success in every area of your life. Facilitated by:… Continue reading Blue Shield Healthy Living Webinar | Built by Habit: The Power of Discipline for Lasting Change
Location: Online via Zoom; Connection details provided upon registration Description: Forbes and Harvard both describe lack of connection to colleagues and the "bigger picture" as the leading reason for dissatisfaction in the workplace. Through idea sharing, interactive activities, and observation of the positive change that belonging and engagement can bring to the workplace through data,… Continue reading A Culture of Connection: Finding Our Heartbeat Through Engagement & Belonging | CSU CCC
Location: Online via Zoom; Connection details provided upon registration Description: Artificial Intelligence (AI) is revolutionizing the way we work, communicate, and manage our well-being. This hands-on, interactive session will introduce participants to AI tools that can enhance productivity, streamline tasks, and support personal wellness. We’ll start with a brief introduction to AI and its applications,… Continue reading AI Playtime: Exploring AI for Work, Wellness, and Creativity | CSU CCC
Presented by Tiffanie Vick, Saving Plus Program Savings Plus allows you to save money for your retirement. These 401(k) and 457(b) plans help bridge any gap between what you have in your pension, savings and Social Security and how much you will need in retirement. Join this session and learn about the benefits of participating… Continue reading Financial Wellness Series: Savings Plus Sessions – First Steps to enrolling in Savings Plus
Location: Online Description: This workshop will help you to understand the costs of health care in retirement, and how you can prepare for them. Facilitator: Fidelity Financial Services Representative Reserve Your Space Can’t make it to an event? Call 877-CSU-3699 (877-278-3699) or visit www.fidelity.com/schedule to schedule a one-on-one consultation with a registered Fidelity representative. Visit the Fidelity Webcast… Continue reading Fidelity Financial Webinar | Prepare for the Reality of Health Care in Retirement
Location: Online via Zoom; Connection details provided upon registration Description: Explore practical strategies for identifying beliefs and attitudes that hinder personal growth and productivity and contribute to stress, frustration, and depression. Content includes: Recognizing self-limiting beliefs and behaviors Challenging negative thought patterns and attitudes Developing personal strategies to improve wellbeing and emotional resilience Fostering a… Continue reading Empower Your Mind: Transform Negative Thought Patterns | CSU CCC
Location: Online via Zoom; Connection details provided upon registration Description: A budget is the most important tool to secure your future and achieve your financial goals. By identifying short- mid- and long-term goals, you can create a realistic spending and savings plan. Also find smart ways to save on the things that impact your finances… Continue reading Budgeting Made Easy to Meet your Money Milestones | CSU CCC
Location: Online Join us for an upcoming virtual Ask Fidelity Session where your local Fidelity planner will share important updates related to your workplace savings plan and provide you with resources to stay on track to meet your financial goals. Learn how consolidating your retirement accounts could help simplify your financial life. Register Here
Location: Online via Zoom; Connection details provided upon registration Description: This session will provide a brief overview of the most important practices for controlling bleeding in an emergency before professional responders arrive. You'll learn the basics of applying pressure to a wound, packing a wound to control bleeding, and correctly applying a tourniquet. Even if… Continue reading Lunch and Learn: Life-Saving Bleeding Control Skills | CSU CCC
Location: Online via Zoom; Connection details provided upon registration Description: Have you ever found yourself thinking, "There has to be a better way," "Why is this process so long," or "Haven't we tried this before?" If so, this workshop is for you! Sign up today for an interactive workshop designed to equip you with the… Continue reading Empowerment Through Improvement: A Workshop for Ongoing Success | CSU CCC
Explore the psychology of money and learn how your financial beliefs impact your spending and saving habits. This webinar takes a fresh perspective on financial well-being by blending storytelling, psychology, and practical money management. Discover strategies to maximize every dollar, reduce financial stress, and build a healthier relationship with money for long-term success. Facilitated by: Nicole… Continue reading Blue Shield Healthy Living Webinar | Money Mindset Reset: Rewriting Your Personal Money Story