In a world full of conflicting advice, quick fixes, and trendy diets, it’s no wonder weight loss feels confusing. This wellness webinar delivers clear, science-backed insights into what truly supports lasting weight loss and what often sabotages it. We will cover the facts of metabolism, the habits that have the biggest impact, and how mindset, movement, and nutrition work together. Walk away with practical tools, realistic strategies, and renewed confidence in your ability to create meaningful, lasting change.
Facilitated by:
- Nicole Stepanian- NBC-HWC, CIHC
Location:
Online, Pre-Registration Required
Participation is open to all CSUN employees; however, only CalPERS members (regardless of health plan enrollment) can earn rewards by attending webinars.
