Did you know that strong social connections are as vital to your health as exercise and nutrition? This webinar explores how community engagement can lower stress, boost resilience, and even increase longevity. Learn how to cultivate meaningful relationships, combat loneliness, create supportive networks, and build a healthier, more connected life through intentional social engagement.
Facilitated by:
- Nicole Stepanian- NBC-HWC, CIHC
Location:
Online, Pre-Registration Required
Participation is open to all CSUN employees; however, only CalPERS members (regardless of health plan enrollment) can earn rewards by attending webinars.
