Discover the lifestyle habits of the world’s longest-living people from Blue Zones—regions known for extraordinary health and longevity. Learn how their unique approaches to nutrition, movement, community, and purpose can transform your well-being. Join us for actionable insights on living longer, healthier, and more fulfilled by applying Blue Zone principles to your everyday life.
Facilitated by:
- Nicole Stepanian- NBC-HWC, CIHC
Location:
Online, Pre-Registration Required
Participation is open to all CSUN employees; however, only CalPERS members (regardless of health plan enrollment) can earn rewards by attending webinars.
