Learn the Basics

Experience the thrill of Olympic weightlifting with our dynamic clean and snatch classes, where you’ll power up your strength and technique while having a blast with our personal trainer enthusiasts!  These hands-on, interactive 60-minute workshops cater to all fitness levels from beginners to advanced lifters and will teach you the fundamentals to performing the two most popular Olympic weightlifting techniques. Registration opens Friday, Aug. 30 on the USU Rec & Wellness Portal or the MINDBODY app. There are limited spots available, so don’t miss out on this exclusive learning opportunity.