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Events for April 16, 2026

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2026 Kaiser Permanente Thrive Thursday Webinar Series | Cultivating Compassion

Featured Kaiser Permanente Thrive Thursday Webinar Series

In a fast paced world, staying in the present moment is easier said than done. In today's webinar you will explore the definition of mindfulness, the benefits to being in the present moment, and how to build this skill of awareness. Throughout the webinar, you will have the opportunity to practice various mindfulness activities.  Presented… Continue reading 2026 Kaiser Permanente Thrive Thursday Webinar Series | Cultivating Compassion

Blue Shield’s Wellness Webinar | Nervous System Reset: Tools to Break the Stress Cycle

Featured Blue Shield Healthy Living

Chronic stress keeps the body stuck in survival mode, draining energy, disrupting focus, and making it harder to think clearly or feel in control. Join us for Nervous System Reset and learn how to interrupt this cycle by working with your body’s built-in regulation systems. During this highly practical session, participants will discover how their… Continue reading Blue Shield’s Wellness Webinar | Nervous System Reset: Tools to Break the Stress Cycle