Empower Your Mind: Transform Negative Thought Patterns | CSU CCC
Online via Zoom; Connection details provided upon registrationLocation: Online via Zoom; Connection details provided upon registration Description: Explore practical strategies for identifying beliefs and attitudes that hinder personal growth and productivity and contribute to stress, frustration, and depression. Content includes: Recognizing self-limiting beliefs and behaviors Challenging negative thought patterns and attitudes Developing personal strategies to improve wellbeing and emotional resilience Fostering a… Continue reading Empower Your Mind: Transform Negative Thought Patterns | CSU CCC