Location: Online Facilitated by: CalPERS Staff Description: Do you know how your retirement is calculated? Join us for this educational video to learn about the three factors (service credit, benefit… Continue reading CalPERS Webinar: Your Retirement Calculation
Tai Chi Flow: Often called "meditation in motion," tai chi is a gentle, low-impact form of exercise that combines slow, flowing movements and deep breathing. You will learn about the benefits of tai chi (including mindfulness, balance, strength, and flexibility) and then practice a tai chi flow right at your workspace. This class will leave… Continue reading 2025 Thrive Thursday Webinar Series | Tai Chi Flow
Success isn’t about motivation—it’s about mastering daily habits through discipline and follow-through. In this transformative webinar, learn how to build better health and productivity habits that align with your goals. Discover proven strategies for overcoming procrastination, staying consistent, and turning small actions into lifelong routines that drive success in every area of your life. Facilitated by:… Continue reading Blue Shield Healthy Living Webinar | Built by Habit: The Power of Discipline for Lasting Change