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DTSTART;TZID=America/Los_Angeles:20250320T120000
DTEND;TZID=America/Los_Angeles:20250320T122000
DTSTAMP:20260410T182043
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SUMMARY:CalPERS Webinar:  Your Retirement Calculation
DESCRIPTION:Location: Online\n\nFacilitated by:\nCalPERS Staff \nDescription:\nDo you know how your retirement is calculated? Join us for this educational video to learn about the three factors (service credit\, benefit factor\, and final compensation) used to calculate your retirement and how to increase your retirement benefits. \nRegister Here \nNote: Registration closes at midnight the evening before the webcast airs.
URL:https://news.csun.edu/event/calpers-webinar-your-retirement-calculation20250320/
CATEGORIES:Benefits,Health and Wellness,Human Resources,Personal Development,Workshops
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DTSTART;TZID=America/Los_Angeles:20250320T120000
DTEND;TZID=America/Los_Angeles:20250320T130000
DTSTAMP:20260410T182043
CREATED:20250114T000332Z
LAST-MODIFIED:20250214T171139Z
UID:10005006-1742472000-1742475600@news.csun.edu
SUMMARY:2025 Thrive Thursday Webinar Series | Tai Chi Flow
DESCRIPTION:Tai Chi Flow: Often called “meditation in motion\,” tai chi is a gentle\, low-impact form of exercise that combines slow\, flowing movements and deep breathing. You will learn about the benefits of tai chi (including mindfulness\, balance\, strength\, and flexibility) and then practice a tai chi flow right at your workspace. This class will leave you calm and balanced while feeling recharged and ready to take on the rest of your day. (You will be most comfortable with some space around you and clothing that allows for movement.)  \nPresented by Kaiser Permanente in partnership with CSUN Benefits Administration. You do not need to be a Kaiser Permanente member to participate in this program. \n  \nJoin Us\, Register Here: \nYou can view a pdf of the image below here. \nList of 2025 Thrive Thursday Webinars presented by Kaiser Permanente
URL:https://news.csun.edu/event/2025-thrive-thursday-tai-chi-flow-20250320/
CATEGORIES:Benefits,Health and Wellness,Human Resources,Personal Development,Workshops
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DTSTART;TZID=America/Los_Angeles:20250320T120000
DTEND;TZID=America/Los_Angeles:20250320T130000
DTSTAMP:20260410T182043
CREATED:20250317T171651Z
LAST-MODIFIED:20250317T171651Z
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SUMMARY:Blue Shield Healthy Living Webinar | Built by Habit: The Power of Discipline for Lasting Change
DESCRIPTION:Success isn’t about motivation—it’s about mastering daily habits through discipline and follow-through. In this transformative webinar\, learn how to build better health and productivity habits that align with your goals. Discover proven strategies for overcoming procrastination\, staying consistent\, and turning small actions into lifelong routines that drive success in every area of your life.\n\nFacilitated by:\n\nNicole Stepanian- NBC-HWC\, CIHC\n\nLocation:\nOnline\, Pre-Registration Required \nParticipation is open to all CSUN employees; however\, only CalPERS members (regardless of health plan enrollment) can earn rewards by attending webinars. \nJoin us:\nRegister Here \n\n \n \nBlue Shield of California is excited to announce the return of wellness webinars for 2024 with a brand-new lineup of topics\, including a few interactive cooking demonstrations. \nThey have also brought back their popular incentive programs! Last year\, attendees received rewards such as gift cards\, jump ropes\, and charcuterie sets. \nWe look forward to seeing you at an upcoming wellness webinar! Webinars are available live or on-demand afterward. \nYou can view the line-up and find more information here.
URL:https://news.csun.edu/event/blue-shield-healthy-living-built-by-habit20250320/
LOCATION:Online
CATEGORIES:Benefits,Health and Wellness,Human Resources,Personal Development,Workshops
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