Description:
We need to let go of the desire to achieve a perfect balance between work and family. In most cases, it is impossible and only causes more stress and guilt.
However, there are things we can do to bridge the gap that exists between the two. Content includes:
-What is life balance?
-Identifying values
-Barriers to life balance
-Goal setting
-Tips for life balance
Zoom Passcode: CCC
Facilitated by:
LifeMatters | Kris Hooks, MEd, LPC, LMFT, CEAP, CHWC (she/her)
Employee Assistance Professional, Behavioral Health Clinician, Corporate Trainer, Certified Health & Wellbeing Coach
Registration:
CSUN Faculty & Staff – To register for this Workshop/Session:
- When ready, select the CSU Learn button below.
- Log into CSU Learn with your CSUN Portal credentials.
- Select the “Register” button.
- Click on the bullet next to the CSUN HR icon, and select “Submit” to enroll in this session.
If a reasonable accommodation is needed, please contact L&D@ calstate.edu in advance (minimum of 72 hours is requested) and we will connect you with the workshop facilitator..
Withdraw from Session: If you need to cancel your registration, select the “Self” icon in CSU Learn. Select “Learning,” then “Registrations.” Select the box next to the session you need to cancel, and select “Cancel Registration.” In the next window, select “Confirm Cancellation.”
This session is offered by California State University Northridge in a Professional & Personal Development Cross Campus Collaboration program. Colleagues attending this session may hail from the Chancellor’s Office, Bakersfield, Channel Islands, Chico, East Bay, Fresno, Fullerton, Humboldt, Long Beach, Monterey Bay, Pomona, Sacramento, San Bernardino, San Diego, San Francisco, San Luis Obispo, San Marcos, Sonoma, and Stanislaus.
Return to CSUN’s Professional & Personal Development Training Calendar at: http://www.csun.edu/development/training.
To view a complete accessible listing of Fall 2024 programming, select the image below.
