
More Than Homesick: Understanding Culture Shock, College Adjustment, and Mental Health
Moving to a new country and starting college can be exciting, but it can also come with stress. Culture shock, homesickness, and adjusting to college can all affect your mental health. Join us to learn what culture shock and adjustment can look like, why these experiences happen, and practical ways to cope while building a sense of connection and belonging in the U.S.
Looking to meet new people and connect with fellow Matadors? 🤝
Then come hang out with us at Coffee Hour
📅 Date: Friday, September 25, 2026
📍 Location: IESC Office (Lobby)
🕐 Time: 2:00 PM – 4:00 PM
Come grab a cup of coffee ☕, make some new friends, and relax!
Bring a friend, stop by between classes, and come say hi! 👋
We can’t wait to see you there! ❤️🖤