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SUMMARY:Empower Your Mind: Transform Negative Thought Patterns | CSU CCC
DESCRIPTION:Location: Online via Zoom; Connection details provided upon registration\n\nDescription:\nExplore practical strategies for identifying beliefs and attitudes that hinder personal growth and productivity and contribute to stress\, frustration\, and depression. \nContent includes: \n\nRecognizing self-limiting beliefs and behaviors\nChallenging negative thought patterns and attitudes\nDeveloping personal strategies to improve wellbeing and emotional resilience\nFostering a more positive mindset\n\nFacilitated by:\nEmpathia – Life Matters (EAP) \nRegistration:\nCSUN Faculty & Staff – To register for this Workshop/Session: \n\nWhen ready\, select the CSU Learn button below.\nLog into CSU Learn with your CSUN Portal credentials.\nSelect the “Register” button.\nClick on the bullet next to the CSUN HR icon\, and select “Submit” to enroll in this session.\n\nCSU Learn\n \nIf a reasonable accommodation is needed\, please contact L&D@ calstate.edu in advance (minimum of 72 hours is requested) and we will connect you with the workshop facilitator.. \nWithdraw from Session: If you need to cancel your registration\, select the “Self” icon in CSU Learn.  Select “Learning\,” then “Registrations.”  Select the box next to the session you need to cancel\, and select “Cancel Registration.”  In the next window\, select “Confirm Cancellation.” \n\nThis session is offered by California State University\, Northridge in a Professional & Personal Development Cross Campus Collaboration program.  Colleagues attending this session may hail from the Chancellor’s Office\, Bakersfield\, Channel Islands\, Chico\, East Bay\, Fresno\, Fullerton\, Humboldt\, Long Beach\, Monterey Bay\,  Pomona\, Sacramento\, San Bernardino\, San Diego\, San Francisco\, San Luis Obispo\, San Marcos\, Sonoma\, and Stanislaus. \nReturn to CSUN’s Professional & Personal Development Training Calendar at: http://www.csun.edu/development/training. \nTo view a complete accessible listing of Spring 2025 programming\, select the image below.
URL:https://news.csun.edu/event/empower-your-mind-csu-ccc20250415/
LOCATION:Online via Zoom; Connection details provided upon registration
CATEGORIES:Human Resources,Personal Development,Workshops
ATTACH;FMTTYPE=image/png:https://news.csun.edu/wp-content/uploads/2024/10/CCC_2024Spring.png
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