Experience the thrill of Olympic weightlifting with our dynamic clean and snatch classes, where you’ll power up your strength and technique while having a blast with our personal trainer enthusiasts!  These hands-on, interactive 60-minute workshops cater to all fitness levels from beginners to advanced lifters and will teach you the fundamentals to performing the two… Continue reading Learn the Basics — Clean and Snatch Workshop

Experience the thrill of Olympic weightlifting with our dynamic clean and snatch classes, where you’ll power up your strength and technique while having a blast with our personal trainer enthusiasts!  These hands-on, interactive 60-minute workshops cater to all fitness levels from beginners to advanced lifters and will teach you the fundamentals to performing the two… Continue reading Learn The Basics — Clean Workshop

Experience the thrill of Olympic weightlifting with our dynamic clean and snatch classes, where you’ll power up your strength and technique while having a blast with our personal trainer enthusiasts!  These hands-on, interactive 60-minute workshops cater to all fitness levels from beginners to advanced lifters and will teach you the fundamentals to performing the two… Continue reading Learn the Basics — Snatch Workshop