Location: Online, Preregistration Required   Back to the basics- Overwhelmed by conflicting messages about healthy eating? In this webinar, we will start from scratch and present the basic steps to clean and healthy eating. Get informed and start improving your health today. Facilitated by: Nicole Stepanian- NBC-HWC, CIHC Carlos Parra Location: Online, Pre-Registration Required Participation is… Continue reading Blue Shield Healthy Living Webinar | Nutrition 101

Location: Online, Preregistration Required   Good posture is vital for a healthier life. This webinar covers the fundamentals of healthy posture and offers practical tips, exercises, and strategies to help you achieve your health goals. Facilitated by: Nicole Stepanian- NBC-HWC, CIHC Carlos Parra Location: Online, Pre-Registration Required Participation is open to all CSUN employees; however, only CalPERS… Continue reading Blue Shield Healthy Living Webinar | Perfecting Posture