BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//CSUN News & Events - ECPv6.11.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://news.csun.edu
X-WR-CALDESC:Events for CSUN News & Events
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260917T120000
DTEND;TZID=America/Los_Angeles:20260917T130000
DTSTAMP:20260830T075048
CREATED:20260109T185338Z
LAST-MODIFIED:20260709T185104Z
UID:10009685-1789646400-1789650000@news.csun.edu
SUMMARY:2026 Kaiser Permanente Thrive Thursday Webinar Series | Strength Train at Your Desk
DESCRIPTION:Even on the busiest of days\, you can still enjoy the benefits of strengthening exercises. In this session\, you will learn about the positive effects of strength training and then put them into practice with a workout you can do right at your desk or workspace to build strength\, stretch your muscles\, and reduce pain. (You will be most comfortable with a stationary chair and clothing that allows for movement.)  \nPresented by Kaiser Permanente in partnership with CSUN Benefits Administration. You do not need to be a Kaiser Permanente member to participate in this program. \n  \nJoin Us\, Register Here: \n2026 Kaiser Permanente Thrive Thursday Webinar Series
URL:https://news.csun.edu/event/2026-kaiser-permanente-thrive-thursday-webinar-series-strength-train-at-your-desk/
CATEGORIES:Benefits,Health and Wellness,Human Resources,Personal Development,Workshops
ATTACH;FMTTYPE=image/png:https://news.csun.edu/wp-content/uploads/2026/01/Kaiser.png
END:VEVENT
END:VCALENDAR