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SUMMARY:Blue Shield's Wellness Webinar | Weight Loss Wisdom: What Actually Works and What Doesn’t
DESCRIPTION:In a world full of conflicting advice\, quick fixes\, and trendy diets\, it’s no wonder weight loss feels confusing. This wellness webinar delivers clear\, science-backed insights into what truly supports lasting weight loss and what often sabotages it. We will cover the facts of metabolism\, the habits that have the biggest impact\, and how mindset\, movement\, and nutrition work together. Walk away with practical tools\, realistic strategies\, and renewed confidence in your ability to create meaningful\, lasting change. \nFacilitated by:\n\nNicole Stepanian- NBC-HWC\, CIHC\n\nLocation:\nOnline\, Pre-Registration Required \nParticipation is open to all CSUN employees; however\, only CalPERS members (regardless of health plan enrollment) can earn rewards by attending webinars. \nJoin us:\nRegister Here \n\n \n \nBlue Shield of California is excited to announce the return of wellness webinars for 2024 with a brand-new lineup of topics\, including a few interactive cooking demonstrations. \nThey have also brought back their popular incentive programs! Last year\, attendees received rewards such as gift cards\, jump ropes\, and charcuterie sets. \nWe look forward to seeing you at an upcoming wellness webinar! Webinars are available live or on-demand afterward. \n 
URL:https://news.csun.edu/event/blue-shield-healthy-living-webinar-weight-loss-wisdom-what-actually-works-and-what-doesnt/
CATEGORIES:Benefits,Human Resources,Personal Development,Workshops
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