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SUMMARY:2026 Kaiser Permanente Thrive Thursday Webinar Series | Why Sleep Matters
DESCRIPTION:New research is helping us understand the connection between quality sleep and overall health and well-being.  In today’s webinar\, you will learn simple and effective tools to improve your ability to rest\, relax\, and sleep.  You will be invited to create a realistic action plan\, using your personal strengths to improve overall sleep. \nPresented by Kaiser Permanente in partnership with CSUN Benefits Administration. You do not need to be a Kaiser Permanente member to participate in this program. \n  \nJoin Us\, Register Here: \n2026 Kaiser Permanente Thrive Thursday Webinar Series
URL:https://news.csun.edu/event/2026-kaiser-permanente-thrive-thursday-webinar-series-why-sleep-matters/
CATEGORIES:Benefits,Health and Wellness,Human Resources,Personal Development,Workshops
ATTACH;FMTTYPE=image/png:https://news.csun.edu/wp-content/uploads/2026/01/Kaiser.png
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