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DTSTART;TZID=America/Los_Angeles:20260506T120000
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SUMMARY:Improving Mental Fitness with Calm
DESCRIPTION:Presented by Calm\, learn to improve your mental fitness. Improving our mental muscles’ performance requires time\, practice\, and consistency. This session will use a diversity of mental strengthing training mini-workouts. \nRegister Here \n  \n 
URL:https://news.csun.edu/event/improving-mental-fitness-with-calm/
CATEGORIES:Benefits,Human Resources
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DTSTART;TZID=America/Los_Angeles:20260506T120000
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SUMMARY:CSU Ask Fidelity: Top Things to do Before You Retire
DESCRIPTION:Location: Online \nWish you had a to do list to help you prepare for retirement? Learn how to get your financial house in order and other important considerations that can impact your decisions. \nRegister Here \n 
URL:https://news.csun.edu/event/csu-ask-fidelity-top-things-to-do-before-you-retire-2/
CATEGORIES:Benefits,Human Resources,Personal Development,Workshops
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DTSTART;TZID=America/Los_Angeles:20260514T120000
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SUMMARY:Blue Shield's Wellness Webinar | Cooking Demonstration: Spring Glow Bowl with Lemon-Herb Tahini
DESCRIPTION:A bright\, energizing bowl packed with fiber\, healthy fats\, and refreshing spring produce \n\n\nFacilitated by:\n\nNicole Stepanian- NBC-HWC\, CIHC\n\nLocation:\nOnline\, Pre-Registration Required \nParticipation is open to all CSUN employees; however\, only CalPERS members (regardless of health plan enrollment) can earn rewards by attending webinars. \nJoin us:\nRegister Here
URL:https://news.csun.edu/event/blue-shields-wellness-webinar-cooking-demonstration-spring-glow-bowl-with-lemon-herb-tahini/
CATEGORIES:Benefits,Human Resources,Personal Development,Workshops
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DTSTART;TZID=America/Los_Angeles:20260521T120000
DTEND;TZID=America/Los_Angeles:20260521T130000
DTSTAMP:20260423T084049
CREATED:20260109T184705Z
LAST-MODIFIED:20260316T194728Z
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SUMMARY:2026 Kaiser Permanente Thrive Thursday Webinar Series | Moving from Burnout to Brilliance
DESCRIPTION:Finding a healthy pace at work and at home is more important than ever to avoid burnout. Discover how workplace culture\, connection\, practicing compassion and taking small steps to practice self care can reduce burnout and help increase motivation\, feel purposeful\, passion-driven and engaged.  \nPresented by Kaiser Permanente in partnership with CSUN Benefits Administration. You do not need to be a Kaiser Permanente member to participate in this program. \n  \nJoin Us\, Register Here: \n2026 Kaiser Permanente Thrive Thursday Webinar Series
URL:https://news.csun.edu/event/2026-kaiser-permanente-thrive-thursday-webinar-series-moving-from-burnout-to-brilliance/
CATEGORIES:Benefits,Health and Wellness,Human Resources,Personal Development,Workshops
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DTSTART;TZID=America/Los_Angeles:20260526T120000
DTEND;TZID=America/Los_Angeles:20260526T130000
DTSTAMP:20260423T084049
CREATED:20260112T205435Z
LAST-MODIFIED:20260316T194930Z
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SUMMARY:Fidelity Financial Webinar | Fundamentals of Retirement Income Planning
DESCRIPTION:Location:\nOnline \n\nDescription:\n\n\n\n\nThis workshop is for individuals who are starting to plan for retirement and want to learn about the key considerations for building an income plan.\n\n\n\n\nFacilitator:\nFidelity Financial Services Representative \n\nReserve Your Space \n\n\n\n\n\n\n\n\nCan’t make it to an event? \n\nCall 877-CSU-3699 (877-278-3699) or visit www.fidelity.com/schedule to schedule a one-on-one consultation with a registered Fidelity representative.\nVisit the Fidelity Webcast Hub for practical conversations to help you live well financially\, today and tomorrow.
URL:https://news.csun.edu/event/fidelity-financial-webinar-fundamentals-of-retirement-income-planning/
CATEGORIES:Benefits,Human Resources,Personal Development,Workshops
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DTSTART;TZID=America/Los_Angeles:20260528T120000
DTEND;TZID=America/Los_Angeles:20260528T130000
DTSTAMP:20260423T084049
CREATED:20260213T221427Z
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SUMMARY:Blue Shield's Wellness Webinar | Trauma to Triumph: Practical Tools for Emotional Recovery
DESCRIPTION:Difficult experiences can leave lasting imprints on the mind and body\, but they do not define your future. In this empowering session\, participants will learn how trauma affects the nervous system\, stress response\, mindset\, and relationships\, and how recovery becomes possible through intentional\, science-based practices. This workshop introduces practical tools for grounding\, emotional regulation\, rebuilding safety\, and restoring a sense of personal strength. With a focus on resilience\, self-awareness\, and sustainable healing\, employees will gain actionable strategies to move forward with clarity\, confidence\, and renewed emotional well-being\, both at work and in everyday life \n\n\nFacilitated by:\n\nNicole Stepanian- NBC-HWC\, CIHC\n\nLocation:\nOnline\, Pre-Registration Required \nParticipation is open to all CSUN employees; however\, only CalPERS members (regardless of health plan enrollment) can earn rewards by attending webinars. \nJoin us:\nRegister Here
URL:https://news.csun.edu/event/blue-shields-wellness-webinar-trauma-to-triumph-practical-tools-for-emotional-recovery/
CATEGORIES:Benefits,Human Resources,Personal Development,Workshops
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