Experience the thrill of Olympic weightlifting with our dynamic clean and snatch classes, where you’ll power up your strength and technique while having a blast with our personal trainer enthusiasts!  These hands-on, interactive 60-minute workshops cater to all fitness levels from beginners to advanced lifters and will teach you the fundamentals to performing the two… Continue reading Learn the Basics — Clean and Snatch Workshop

Do you need interpretation for this event? If so, please fill out the Interpreting Services Request Form at least seven business days prior to the event. 

Get American Red Cross certified in only one day with our CPR/First Aid/AED classes. For $59, you can acquire the skills it takes to provide immediate care to a suddenly injured or ill person by recognizing and responding to cardiac, breathing and first aid emergencies.   For more information, visit our Services webpage. Register now via… Continue reading American Red Cross CPR/AED/First Aid Certification

Do you need interpretation for this event? If so, please fill out the Interpreting Services Request Form at least seven business days prior to the event. 

Do you need interpretation for this event? If so, please fill out the Interpreting Services Request Form at least seven business days prior to the event. 

Get American Red Cross certified in only one day with our CPR/First Aid/AED classes. For $59, you can acquire the skills it takes to provide immediate care to a suddenly injured or ill person by recognizing and responding to cardiac, breathing and first aid emergencies.   For more information, visit our Services webpage. Register now via… Continue reading American Red Cross CPR/AED/First Aid Certification

Get American Red Cross certified in only one day with our CPR/First Aid/AED classes. For $59, you can acquire the skills it takes to provide immediate care to a suddenly injured or ill person by recognizing and responding to cardiac, breathing and first aid emergencies.   For more information, visit our Services webpage. Register now via… Continue reading American Red Cross CPR/AED/First Aid Certification