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DTSTART;TZID=America/Los_Angeles:20250116T120000
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SUMMARY:2025 Thrive Thursday Webinar Series | Taking Care of YourSELF
DESCRIPTION:Self-care is essential for anyone seeking to live a more balanced life. In today’s webinar you will focus on four ways to improve your SELF care: Sleep\, Exercise\, Love and Food. When practiced daily\, these simple to follow SELF care strategies will support your improved health and well-being. You will be invited to create a realistic action plan\, using your personal strengths to lead a more balanced lifestyle \nPresented by Kaiser Permanente in partnership with CSUN Benefits Administration. You do not need to be a Kaiser Permanente member to participate in this program. \n  \nJoin Us\, Register Here: \nYou can view a pdf of the image below here. \nList of 2025 Thrive Thursday Webinars presented by Kaiser Permanente
URL:https://news.csun.edu/event/2025-thrive-thursday-taking-care-of-yourself-20250116/
CATEGORIES:Benefits,Health and Wellness,Human Resources,Personal Development,Workshops
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