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DTSTART;TZID=America/Los_Angeles:20241205T120000
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SUMMARY:2024 Thrive Thursday Webinar Series | Healthy Celebrations
DESCRIPTION:Good health is a big defense against holiday stress. Eating right and staying active will help you feel good and energized so you can enjoy the season. In today’s webinar ideas and resources related to creating healthy menus\, maintaining fitness\, and addressing increased stress during holidays will be explored. Participants will be invited to create a realistic action plan\, using their personal strengths to thrive during the holidays. \nPresented by Kaiser Permanente in partnership with CSUN Benefits Administration. You do not need to be a Kaiser Permanente member to participate in this program. \n  \nJoin Us\, Register Here: \nYou can view a pdf of the image below here.
URL:https://news.csun.edu/event/thrive-thursday-healthy-celebrations20241205/
CATEGORIES:Benefits,Health and Wellness,Human Resources,Personal Development,Workshops
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UID:10004426-1733400000-1733403600@news.csun.edu
SUMMARY:Blue Shield Healthy Living Webinar | Perfecting Posture
DESCRIPTION:Location:  \nOnline\, Preregistration Required\n\n\n  \nGood posture is vital for a healthier life. This webinar covers the fundamentals of healthy posture and offers practical tips\, exercises\, and strategies to help you achieve your health goals. \nFacilitated by:\n\nNicole Stepanian- NBC-HWC\, CIHC\nCarlos Parra\n\nLocation:\nOnline\, Pre-Registration Required \nParticipation is open to all CSUN employees; however\, only CalPERS members (regardless of health plan enrollment) can earn rewards by attending webinars. \nJoin us:\nRegister Here \n\n \n \nBlue Shield of California is excited to announce the return of wellness webinars for 2024 with a brand-new lineup of topics\, including a few interactive cooking demonstrations. \nThey have also brought back their popular incentive programs! Last year\, attendees received rewards such as gift cards\, jump ropes\, and charcuterie sets. \nWe look forward to seeing you at an upcoming wellness webinar! Webinars are available live or on-demand afterward. \nYou can view the line-up and find more information here.
URL:https://news.csun.edu/event/blue-shield-healthy-living-webinar-perfecting-posture/
LOCATION:Online
CATEGORIES:Benefits,Health and Wellness,Human Resources,Personal Development,Workshops
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