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SUMMARY:Dealing with Triggers | CSU CCC
DESCRIPTION:Location: Online via Zoom; Connection details provided upon registration\n\nDescription:\n\n\n\nA trigger is when we react to a current situation with feelings and emotions from a prior negative experience. Learn how to overcome your triggers by addressing\, processing\, and resolving them. \nOffered by Human Resources at SF State via our Employee Assistance Program (EAP) LifeMatters\, content includes: \n\nThe nine categories of triggers\nHow triggers impact the brain and thus our behavior\nThree personal areas that triggers target\nThree common feelings that triggers activate\nThe role relationships play in activating triggers\nTools for handling triggers\n\nZoom Passcode: 890684 \n\n\n\nFacilitated by:\nEmpathia – Life Matters (EAP) \nRegistration:\nCSUN Faculty & Staff – To register for this Workshop/Session: \n\nWhen ready\, select the CSU Learn button below.\nLog into CSU Learn with your CSUN Portal credentials.\nSelect the “Register” button.\nClick on the bullet next to the CSUN HR icon\, and select “Submit” to enroll in this session.\n\nCSU Learn\n \nIf a reasonable accommodation is needed\, please contact L&D@ calstate.edu in advance (minimum of 72 hours is requested) and we will connect you with the workshop facilitator.. \nWithdraw from Session: If you need to cancel your registration\, select the “Self” icon in CSU Learn.  Select “Learning\,” then “Registrations.”  Select the box next to the session you need to cancel\, and select “Cancel Registration.”  In the next window\, select “Confirm Cancellation.” \n\nThis session is offered by the San Francisco State University in a Professional & Personal Development Cross Campus Collaboration program.  Colleagues attending this session may hail from the Chancellor’s Office\, Bakersfield\, Channel Islands\, Chico\, East Bay\, Fresno\, Fullerton\, Humboldt\, Long Beach\, Monterey Bay\,  Pomona\, Sacramento\, San Bernardino\, San Diego\, San Francisco\, San Luis Obispo\, San Marcos\, Sonoma\, and Stanislaus. \nReturn to CSUN’s Professional & Personal Development Training Calendar at: https://www.csun.edu/development/training. \nTo view a complete accessible listing of Spring 2025 programming\, select the image below.
URL:https://news.csun.edu/event/csu-ccc-dealing-with-triggers20250307/
LOCATION:Online via Zoom; Connection details provided upon registration
CATEGORIES:Human Resources,Personal Development,Workshops
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