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DTSTART;TZID=America/Los_Angeles:20240912T120000
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SUMMARY:2024 Thrive Thursday Webinar Series | Why Sleep Matters
DESCRIPTION:New research is helping us understand the connection between quality sleep and overall health and well-being.  In today’s webinar\, you will learn simple and effective tools to improve your ability to rest\, relax\, and sleep.  You will be invited to create a realistic action plan\, using your personal strengths to improve overall sleep. \nPresented by Kaiser Permanente in partnership with CSUN Benefits Administration. You do not need to be a Kaiser Permanente member to participate in this program. \n  \nJoin Us\, Register Here: \nYou can view a pdf of the image below here.
URL:https://news.csun.edu/event/thrive-thursday-why-sleep-matters20240912/
CATEGORIES:Benefits,Health and Wellness,Human Resources,Personal Development,Workshops
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