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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250821T120000
DTEND;TZID=America/Los_Angeles:20250821T123000
DTSTAMP:20260425T143950
CREATED:20250626T215056Z
LAST-MODIFIED:20250626T215056Z
UID:10006452-1755777600-1755779400@news.csun.edu
SUMMARY:CalPERS Webinar: Your myCalPERS Account for Active and Inactive Members
DESCRIPTION:Location: Online\n\nFacilitated by:\nCalPERS Staff \nDescription:\nNot using your myCalPERS account yet? You could be missing out! We’ll show you why having a myCalPERS account is a must for managing your benefits with ease. Learn how to register\, navigate key features\, and use powerful tools like retirement estimates\, service credit purchases\, class enrollment\, and even online retirement applications. Your myCalPERS account puts valuable information and services at your fingertips. Don’t wait-see how simple and beneficial it is to get started! \nRegister Here \nNote: Registration closes at midnight the evening before the webcast airs.
URL:https://news.csun.edu/event/calpers-webinar-your-mycalpers-account-for-active-and-inactive-members/
CATEGORIES:Benefits,Health and Wellness,Human Resources,Personal Development,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250821T120000
DTEND;TZID=America/Los_Angeles:20250821T130000
DTSTAMP:20260425T143950
CREATED:20250114T175223Z
LAST-MODIFIED:20250114T175223Z
UID:10005018-1755777600-1755781200@news.csun.edu
SUMMARY:2025 Thrive Thursday Webinar Series | Eat Well Live Well
DESCRIPTION:Learning about the food we eat and how it affects the mind and body is an important step to better health. In today’s webinar the most common truths and myths about eating well will be explored. You will learn tricks and tips for creating your own healthy eating action plan such as eating mindfully\, creating a healthier plate or making healthy snack choices. \nPresented by Kaiser Permanente in partnership with CSUN Benefits Administration. You do not need to be a Kaiser Permanente member to participate in this program. \n  \nJoin Us\, Register Here: \nYou can view a pdf of the image below here. \nList of 2025 Thrive Thursday Webinars presented by Kaiser Permanente
URL:https://news.csun.edu/event/2025-thrive-thursday-webinar-series-eat-well-live-well/
CATEGORIES:Benefits,Health and Wellness,Human Resources,Personal Development,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250903T100000
DTEND;TZID=America/Los_Angeles:20250903T140000
DTSTAMP:20260425T143950
CREATED:20250828T001609Z
LAST-MODIFIED:20250828T005336Z
UID:10008229-1756893600-1756908000@news.csun.edu
SUMMARY:Suicide Prevention Resource Fair 2025
DESCRIPTION:You’re invited to the Suicide Prevention Resource Fair on Wednesday\, September 3\, 2025\, from 10 a.m. to 2 p.m. at Bayramian Lawn East. \nJoin us to learn valuable coping skills\, discover on-campus resources\, and find support in a welcoming environment. Take a break from your day and enjoy some fun activities\, including a puppy party\, a painting tent\, and plenty of snacks and cold drinks.
URL:https://news.csun.edu/event/suicide-prevention-fair-2025/
LOCATION:Bayramian Hall Lawn
CATEGORIES:Health and Wellness,Student Affairs
ATTACH;FMTTYPE=image/png:https://news.csun.edu/wp-content/uploads/2025/08/spw-2025-900x600-1-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250918T120000
DTEND;TZID=America/Los_Angeles:20250918T123000
DTSTAMP:20260425T143950
CREATED:20250626T220451Z
LAST-MODIFIED:20250807T220714Z
UID:10006453-1758196800-1758198600@news.csun.edu
SUMMARY:CalPERS Webinar: Your myCalPERS Account for Retirees\, Beneficiaries and Survivors
DESCRIPTION:Location: Online\n\nFacilitated by:\nCalPERS Staff \nDescription:\nThe benefits of a myCalPERS account don’t stop at retirement-they continue well beyond. Join us for a helpful walkthrough designed specifically for retirees\, beneficiaries\, and survivors. Learn how to set up your account\, view retirement checks and tax statements\, update direct deposit and contact info\, manage beneficiaries\, and more. Whether you’re newly retired or supporting a loved one’s benefits\, this video will help you take full advantage of everything myCalPERS has to offer. \nRegister Here \nNote: Registration closes at midnight the evening before the webcast airs.
URL:https://news.csun.edu/event/calpers-webinar-your-mycalpers-account-for-retirees-beneficiaries-and-survivors/
CATEGORIES:Benefits,Health and Wellness,Human Resources,Personal Development,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250918T120000
DTEND;TZID=America/Los_Angeles:20250918T130000
DTSTAMP:20260425T143950
CREATED:20250114T175406Z
LAST-MODIFIED:20250114T175406Z
UID:10005020-1758196800-1758200400@news.csun.edu
SUMMARY:2025 Thrive Thursday Webinar Series | Strengthen and Stretch at Your Desk
DESCRIPTION:Strengthen and Stretch at Your Desk: Even on the busiest of days\, you can still enjoy the benefits of strengthening exercises. In this session\, you will learn exercises that you can do at your desk or in your workspace to stretch your muscles\, build strength\, and reduce pain. You will leave with recommendations and resources for how to improve posture and incorporate movement into your workday.  \nPresented by Kaiser Permanente in partnership with CSUN Benefits Administration. You do not need to be a Kaiser Permanente member to participate in this program. \n  \nJoin Us\, Register Here: \nYou can view a pdf of the image below here. \nList of 2025 Thrive Thursday Webinars presented by Kaiser Permanente
URL:https://news.csun.edu/event/2025-thrive-thursday-webinar-series-strengthen-and-stretch-at-your-desk/
CATEGORIES:Benefits,Health and Wellness,Human Resources,Personal Development,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251016T120000
DTEND;TZID=America/Los_Angeles:20251016T130000
DTSTAMP:20260425T143950
CREATED:20250114T175450Z
LAST-MODIFIED:20250114T175450Z
UID:10005021-1760616000-1760619600@news.csun.edu
SUMMARY:2025 Thrive Thursday Webinar Series | Healthy Mom\, Healthy Baby
DESCRIPTION:The first step to having a healthy baby is having a healthy pregnancy. In this webinar you will discover a holistic approach to staying healthy in both mind and body before\, during\, and after pregnancy. Managing stress\, building your support system\, fueling your body with healthy foods\, and physical activity during pregnancy will be covered. You will also be invited to practice a guided meditation and create a realistic action plan to take steps toward staying healthy in both mind and body while pregnant. \nPresented by Kaiser Permanente in partnership with CSUN Benefits Administration. You do not need to be a Kaiser Permanente member to participate in this program. \n  \nJoin Us\, Register Here: \nYou can view a pdf of the image below here. \nList of 2025 Thrive Thursday Webinars presented by Kaiser Permanente
URL:https://news.csun.edu/event/2025-thrive-thursday-webinar-series-healthy-mom-healthy-baby/
CATEGORIES:Benefits,Health and Wellness,Human Resources,Personal Development,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251016T120000
DTEND;TZID=America/Los_Angeles:20251016T130000
DTSTAMP:20260425T143950
CREATED:20250916T171655Z
LAST-MODIFIED:20250916T171655Z
UID:10008456-1760616000-1760619600@news.csun.edu
SUMMARY:CalPERS Webinar: Preparing for a Regional Office Visit
DESCRIPTION:Location: Online\n\nFacilitated by:\nCalPERS Staff \nDescription:\nCalPERS offers appointments to assist you by phone\, virtually\, or in person. In this video\, we’ll share the top 5 things you need for a regional office visit\, plus we’ll show you how to schedule an appointment and prepare for your meeting with a retirement counselor. \nRegister Here \nNote: Registration closes at midnight the evening before the webcast airs.
URL:https://news.csun.edu/event/calpers-webinar-preparing-for-a-regional-office-visit/
CATEGORIES:Benefits,Health and Wellness,Human Resources,Personal Development,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251102T100000
DTEND;TZID=America/Los_Angeles:20251102T140000
DTSTAMP:20260425T143950
CREATED:20250925T165958Z
LAST-MODIFIED:20251027T160047Z
UID:10008529-1762077600-1762092000@news.csun.edu
SUMMARY:Bike Fest 2025! Save the Date.
DESCRIPTION:Bringing the Community Together at CSUN’s Bike Fest!\n\n\n\n\nGet ready for a memorable day at the 4th Annual CSUN Bike Fest\, hosted by the College of Social and Behavioral Sciences! This year’s event is filled with fun and excitement; there’s something for everyone—whether you’re a seasoned cyclist\, a casual rider\, or just getting started. We’ve got you covered! \nNo bike? No problem! Walk\, roll\, or just come hang out—everyone’s welcome! It’s all about coming together and enjoying the day. \nFun for the whole family:\nBring the your family\, bring your friends\, and bring the good vibes. Let’s ride\, laugh\, and make some amazing memories! \n\nAwesome Giveaways\nBike Vendors\nDemos and Safety\nOutdoor Spin Classes\nMusic\nFood Truck (Cal’s Smash Burgers and BBQ)\nAnd much more…\n\nFor the kids we’ll have:\n\nFace Painting\nBalloon Artist\nBike and Traffic Safety Tips\n\n\n\n\n\nLocation\nWe’ll be on the Nordhoff Street Access Road (South Side of Campus in front of The Soraya) between Lindley and Etiwanda Avenues. See you there! \nWe’re closing off the campus streets to cars\, so you can ride safely and enjoy the event to the fullest! \nSee a campus map (PNG). \nSchedule of Events\n\nHighlights:\nClub Group Rides Begin at 8:00AM\nCampus Fun Ride Begins at 12:30PM\nVendors Open: 10:00 AM until 2:00PM \n\n\n8:00 A.M. | Meet up for group ride |All rides meet in front of the Soraya (on the Nordhoff side of the building)\n\n8:15 A.M. Experienced riders depart (30 miles) | Bike Route (experienced riders) | SAG vehicle provided by Tesla\n8:30 A.M. Novice riders depart (no drop – 20 miles) | Bike Route (novice riders)\n\n\n10:00 A.M | Vendors booths open and on-campus events begin\n10:30 A.M. | Outdoor Spin class with Voltage Cycling (Time may change)\n12:00 P.M. | Outdoor Spin class with Voltage Cycling (Time may change)\n12:30 P.M. | Family Fun Campus Ride| |Meet on the grass on the north of the Soraya (on the campus side of the building)\nAll Day | Live DJ Spins\nAll Day | Bike Vendors\nAll Day | Bike Demos and Safety | Bike and traffic safety tips for kids will be presented by Safe Moves – Teaching Youth Traffic Safety\nAll Day | Food Truck by Cal’s Smash Burgers and BBQ\nAll Day | Bike Repairs\n\nAdditional Information\n\nLeashed Pets are welcome!\nSkateboards\, non-electric scooters\, and assistive mobility devices are welcome!\n\nThis is an accessible event (ADA compliant)\n\n\n\nCampus Parking\nThe closest parking lot to our event are: \n\nB1 Surface lot\n\nView a campus map (.pdf). \n\nParking permits are required at all times in all areas of campus. Parking permits must be properly displayed to avoid parking citations.\nVisit the Parking and Transportation Services website for more information and purchasing options.\n\nDaily Parking Rates are follows: \n\n1 hour = $3.30\n2 hours = $6.05\n4 hours = $8.25\nAll day (Expires at midnight) = $10.50\nOn street parking is free\n\nContact Us\nFor questions about this event\, please contact Jackie Edwards at 818-677-4035 or via email at jacqueline.edwards@csun.edu. \nHighlights from Last Year’s Event\n \n \nBike Fest Sponsors Include:\n\n88.5 The Sound | Southern California Radio\nCSUN College of Social and Behavioral Sciences\nCSUN Institute of Sustainability\nCSUN Department of Africana Studies\nChargie\nOffice of Los Angeles City Councilmember John Lee\nPedal Mafia – Cycling Apparel\nPedal Movement | Micromobility Solutions for Everyone\nSafe Moves – Teaching Youth Traffic Safety\nE-Switchy – Electric Bike Conversion Kits\nTesla\nTREK\nVoltage Indoor Cycling\n\nSupport the College\nDonate to the College of Social and Behavioral Sciences Dean’s Fund to support scholarships and campus cycling initiatives. \nFor more information about the many ways that you can support our College and programs\, please contact Tracy Baum at tracy.baum@csun.edu or call (818) 677-3317. \n \n  \n\nCheck out these other CSBS Events\nCSBS Open Discussion: AI’s Role in Our Future \n \nClimate Change Impacts on Power Infrastructure \n \nWildfire Resiliency Summit
URL:https://news.csun.edu/event/bike-fest-2025-save-the-date/
LOCATION:Nordhoff Street Access Road (South side of campus in front of the Soroya) between Lindley and Etiwanda Avenues\, 18111 Nordhoff Street\, Northridge\, 91330\, United States
CATEGORIES:Alumni,College of Social and Behavioral Sciences,Community Engagement,Family Friendly,Health and Wellness,The Soraya
ATTACH;FMTTYPE=image/png:https://news.csun.edu/wp-content/uploads/2025/09/SBS_BikeFest_2025_Feature_Image-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251120T120000
DTEND;TZID=America/Los_Angeles:20251120T122000
DTSTAMP:20260425T143950
CREATED:20250916T171911Z
LAST-MODIFIED:20251020T184727Z
UID:10008457-1763640000-1763641200@news.csun.edu
SUMMARY:CalPERS Webinar: Your Online Service Retirement Application
DESCRIPTION:Location: Online\n\nFacilitated by:\nCalPERS Staff \nDescription:\nReady to retire? Make it easy with myCalPERS. In this video\, you’ll learn what to do before submitting your service retirement application and get a step-by-step walkthrough of how to complete it online through your myCalPERS account. Simple\, clear\, and stress-free. Watch now to get retirement-ready with confidence! \nRegister Here \nNote: Registration closes at midnight the evening before the webcast airs.
URL:https://news.csun.edu/event/calpers-webinar-your-online-service-retirement-application/
CATEGORIES:Benefits,Health and Wellness,Human Resources,Personal Development,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251120T120000
DTEND;TZID=America/Los_Angeles:20251120T130000
DTSTAMP:20260425T143950
CREATED:20250114T175926Z
LAST-MODIFIED:20250114T175926Z
UID:10005022-1763640000-1763643600@news.csun.edu
SUMMARY:2025 Thrive Thursday Webinar Series | The Power of Social Connections and Your Health
DESCRIPTION:Explore the latest science that helps us understand the impact of social isolation and its connection to increased risk of chronic health conditions. Learn how 4 simple yet profound actions such as connecting\, sharing\, listening\, and being of service can make a significant positive impact on your health. You will have an opportunity to take a closer look at your current social connections and at the end of our session create your personal action plan to help support your health and wellbeing. \nPresented by Kaiser Permanente in partnership with CSUN Benefits Administration. You do not need to be a Kaiser Permanente member to participate in this program. \n  \nJoin Us\, Register Here: \nYou can view a pdf of the image below here. \nList of 2025 Thrive Thursday Webinars presented by Kaiser Permanente
URL:https://news.csun.edu/event/2025-thrive-thursday-webinar-series-the-power-of-social-connections-and-your-health/
CATEGORIES:Benefits,Health and Wellness,Human Resources,Personal Development,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251218T120000
DTEND;TZID=America/Los_Angeles:20251218T122000
DTSTAMP:20260425T143950
CREATED:20250916T172002Z
LAST-MODIFIED:20251008T204239Z
UID:10008458-1766059200-1766060400@news.csun.edu
SUMMARY:CalPERS Webinar: Introduction to CalPERS
DESCRIPTION:Location: Online\n\nFacilitated by:\nCalPERS Staff \nDescription:\nWhat does it really mean to be a CalPERS member? You’re part of one of the largest public pension systems in the country and there’s more to your membership than just a pension. In this video\, explore the programs we offer and learn about the valuable benefits available to you. Don’t miss out\, see what your membership includes! \nRegister Here \nNote: Registration closes at midnight the evening before the webcast airs.
URL:https://news.csun.edu/event/calpers-webinar-introduction-to-calpers/
CATEGORIES:Benefits,Health and Wellness,Human Resources,Personal Development,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251218T120000
DTEND;TZID=America/Los_Angeles:20251218T130000
DTSTAMP:20260425T143950
CREATED:20250114T175958Z
LAST-MODIFIED:20250114T175958Z
UID:10005023-1766059200-1766062800@news.csun.edu
SUMMARY:2025 Thrive Thursday Webinar Series | Find Your Joy
DESCRIPTION:Discover how positive psychology and practical strategies can nurture your own happiness. You will learn concepts and evidence-based practices such as kindness\, empathy\, gratitude\, and awe that foster social and emotional well-being. You will also be invited to create a realistic action plan to cultivate joy. \nPresented by Kaiser Permanente in partnership with CSUN Benefits Administration. You do not need to be a Kaiser Permanente member to participate in this program. \n  \nJoin Us\, Register Here: \nYou can view a pdf of the image below here. \nList of 2025 Thrive Thursday Webinars presented by Kaiser Permanente
URL:https://news.csun.edu/event/2025-thrive-thursday-webinar-series-find-your-joy/
CATEGORIES:Benefits,Health and Wellness,Human Resources,Personal Development,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260115T120000
DTEND;TZID=America/Los_Angeles:20260115T122000
DTSTAMP:20260425T143950
CREATED:20251209T225652Z
LAST-MODIFIED:20251209T225652Z
UID:10009391-1768478400-1768479600@news.csun.edu
SUMMARY:CalPERS Webinar: Pension Reform & Your CalPERS Benefits
DESCRIPTION:Location: Online\n\nFacilitated by:\nCalPERS Staff \nDescription:\nThe California Public Employees’ Pension Reform Act (PEPRA) from 2013 changed the way retirement and health benefits are applied to many CalPERS members. This video explains the benefit differences between a “PEPRA” and a “classic” member\, such as your retirement formula\, health vesting\, and final compensation. \nRegister Here \nNote: Registration closes at midnight the evening before the webcast airs.
URL:https://news.csun.edu/event/calpers-webinar-pension-reform-your-calpers-benefits/
CATEGORIES:Benefits,Health and Wellness,Human Resources,Personal Development,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260115T120000
DTEND;TZID=America/Los_Angeles:20260115T130000
DTSTAMP:20260425T143950
CREATED:20260109T010639Z
LAST-MODIFIED:20260109T010931Z
UID:10009676-1768478400-1768482000@news.csun.edu
SUMMARY:2026 Kaiser Permanente Thrive Thursday Webinar Series | Body Harmony
DESCRIPTION:Go beyond diets and calorie counting. Discover how to build sustainable habits and cultivate a positive relationship with your body. Realistic strategies can help you feel balanced\, confident and at ease in your own body. \nPresented by Kaiser Permanente in partnership with CSUN Benefits Administration. You do not need to be a Kaiser Permanente member to participate in this program. \n  \nJoin Us\, Register Here: \n2026 Kaiser Permanente Thrive Thursday Webinar Series
URL:https://news.csun.edu/event/2026-kaiser-permanente-thrive-thursday-webinar-series-body-harmony/
CATEGORIES:Benefits,Health and Wellness,Human Resources,Personal Development,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260219T120000
DTEND;TZID=America/Los_Angeles:20260219T123000
DTSTAMP:20260425T143950
CREATED:20260127T190417Z
LAST-MODIFIED:20260210T190818Z
UID:10010290-1771502400-1771504200@news.csun.edu
SUMMARY:CalPERS Webinar: Health Benefits for Public Agency & Schools
DESCRIPTION:Location: Online\n\nFacilitated by:\nCalPERS Staff \nDescription:\nHave questions about your CalPERS health benefits? We have answers. If your public agency or school employer contracts with CalPERS for health benefits\, this video is for you! Join us to learn the essentials – who’s eligible\, what dependent coverage looks like\, and more. It’s what you need to know\, made simple. \nRegister Here \nNote: Registration closes at midnight the evening before the webcast airs.
URL:https://news.csun.edu/event/calpers-webinar-health-benefits-for-public-agency-schools/
CATEGORIES:Benefits,Health and Wellness,Human Resources,Personal Development,Workshops
ATTACH;FMTTYPE=image/png:https://news.csun.edu/wp-content/uploads/2026/01/CalPERS.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260219T120000
DTEND;TZID=America/Los_Angeles:20260219T130000
DTSTAMP:20260425T143950
CREATED:20260109T010843Z
LAST-MODIFIED:20260123T001757Z
UID:10009677-1771502400-1771506000@news.csun.edu
SUMMARY:2026 Kaiser Permanente Thrive Thursday Webinar Series | Taking Care of Your Heart
DESCRIPTION:The heart is the hardest working muscle in the body. In today’s webinar\, you will learn about heart disease and identify associated risk factors. The Mediterranean and plant based meal plans will be highlighted in relationship to keeping your heart healthy.  You will be invited to create a realistic heart-healthy action plan\, using your personal strengths to keep your heart healthy for life. \nPresented by Kaiser Permanente in partnership with CSUN Benefits Administration. You do not need to be a Kaiser Permanente member to participate in this program. \n  \nJoin Us\, Register Here: \n2026 Kaiser Permanente Thrive Thursday Webinar Series
URL:https://news.csun.edu/event/2026-kaiser-permanente-thrive-thursday-webinar-series-taking-care-of-your-heart/
CATEGORIES:Benefits,Health and Wellness,Human Resources,Personal Development,Workshops
ATTACH;FMTTYPE=image/png:https://news.csun.edu/wp-content/uploads/2026/01/Kaiser.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260319T120000
DTEND;TZID=America/Los_Angeles:20260319T130000
DTSTAMP:20260425T143950
CREATED:20260109T010920Z
LAST-MODIFIED:20260210T201028Z
UID:10009678-1773921600-1773925200@news.csun.edu
SUMMARY:2026 Kaiser Permanente Thrive Thursday Webinar Series | Chair Yoga
DESCRIPTION:This class will help you feel like you’ve had a mini retreat. Practice restorative chair yoga right at your workspace to stretch and lengthen the spine\, increase blood flow\, and release muscle tension. You will learn about the benefits of yoga and resources for how you can include it even in the middle of a busy workday. (You will be most comfortable with a stationary chair and clothing that allows for movement.)  \nPresented by Kaiser Permanente in partnership with CSUN Benefits Administration. You do not need to be a Kaiser Permanente member to participate in this program. \n  \nJoin Us\, Register Here: \n2026 Kaiser Permanente Thrive Thursday Webinar Series
URL:https://news.csun.edu/event/2026-kaiser-permanente-thrive-thursday-webinar-series-chair-yoga/
CATEGORIES:Benefits,Health and Wellness,Human Resources,Personal Development,Workshops
ATTACH;FMTTYPE=image/png:https://news.csun.edu/wp-content/uploads/2026/01/Kaiser.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260416T120000
DTEND;TZID=America/Los_Angeles:20260416T130000
DTSTAMP:20260425T143950
CREATED:20260109T184223Z
LAST-MODIFIED:20260316T193643Z
UID:10009679-1776340800-1776344400@news.csun.edu
SUMMARY:2026 Kaiser Permanente Thrive Thursday Webinar Series | Cultivating Compassion
DESCRIPTION:In a fast paced world\, staying in the present moment is easier said than done. In today’s webinar you will explore the definition of mindfulness\, the benefits to being in the present moment\, and how to build this skill of awareness. Throughout the webinar\, you will have the opportunity to practice various mindfulness activities.  \nPresented by Kaiser Permanente in partnership with CSUN Benefits Administration. You do not need to be a Kaiser Permanente member to participate in this program. \n  \nJoin Us\, Register Here: \n2026 Kaiser Permanente Thrive Thursday Webinar Series
URL:https://news.csun.edu/event/2026-kaiser-permanente-thrive-thursday-webinar-series-cultivating-compassion/
CATEGORIES:Benefits,Health and Wellness,Human Resources,Personal Development,Workshops
ATTACH;FMTTYPE=image/png:https://news.csun.edu/wp-content/uploads/2026/01/Kaiser.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260521T120000
DTEND;TZID=America/Los_Angeles:20260521T130000
DTSTAMP:20260425T143950
CREATED:20260109T184705Z
LAST-MODIFIED:20260316T194728Z
UID:10009680-1779364800-1779368400@news.csun.edu
SUMMARY:2026 Kaiser Permanente Thrive Thursday Webinar Series | Moving from Burnout to Brilliance
DESCRIPTION:Finding a healthy pace at work and at home is more important than ever to avoid burnout. Discover how workplace culture\, connection\, practicing compassion and taking small steps to practice self care can reduce burnout and help increase motivation\, feel purposeful\, passion-driven and engaged.  \nPresented by Kaiser Permanente in partnership with CSUN Benefits Administration. You do not need to be a Kaiser Permanente member to participate in this program. \n  \nJoin Us\, Register Here: \n2026 Kaiser Permanente Thrive Thursday Webinar Series
URL:https://news.csun.edu/event/2026-kaiser-permanente-thrive-thursday-webinar-series-moving-from-burnout-to-brilliance/
CATEGORIES:Benefits,Health and Wellness,Human Resources,Personal Development,Workshops
ATTACH;FMTTYPE=image/png:https://news.csun.edu/wp-content/uploads/2026/01/Kaiser.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260618T120000
DTEND;TZID=America/Los_Angeles:20260618T130000
DTSTAMP:20260425T143950
CREATED:20260109T184814Z
LAST-MODIFIED:20260109T184814Z
UID:10009681-1781784000-1781787600@news.csun.edu
SUMMARY:2026 Kaiser Permanente Thrive Thursday Webinar Series | Men's Health
DESCRIPTION:Preventative care includes simple but important choices every man can make for himself and his family to live a longer and healthier life. In today’s webinar\, you will explore what makes men’s health unique\, identify strategies to maintain up to date screenings and discover self-care tools. You will be invited to create a realistic action plan that will help you take positive steps towards taking control of your health.  \nPresented by Kaiser Permanente in partnership with CSUN Benefits Administration. You do not need to be a Kaiser Permanente member to participate in this program. \n  \nJoin Us\, Register Here: \n2026 Kaiser Permanente Thrive Thursday Webinar Series
URL:https://news.csun.edu/event/2026-kaiser-permanente-thrive-thursday-webinar-series-mens-health/
CATEGORIES:Benefits,Health and Wellness,Human Resources,Personal Development,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260716T120000
DTEND;TZID=America/Los_Angeles:20260716T130000
DTSTAMP:20260425T143950
CREATED:20260109T184958Z
LAST-MODIFIED:20260109T184958Z
UID:10009683-1784203200-1784206800@news.csun.edu
SUMMARY:2026 Kaiser Permanente Thrive Thursday Webinar Series | Eat Well\, Live Well
DESCRIPTION:Learning about the food we eat and how it affects the mind and body is an important step to better health. In today’s webinar the most common truths and myths about eating well will be explored. You will learn tricks and tips for creating your own healthy eating action plan such as eating mindfully\, creating a healthier plate or making healthy snack choices. \nPresented by Kaiser Permanente in partnership with CSUN Benefits Administration. You do not need to be a Kaiser Permanente member to participate in this program. \n  \nJoin Us\, Register Here: \n2026 Kaiser Permanente Thrive Thursday Webinar Series
URL:https://news.csun.edu/event/2026-kaiser-permanente-thrive-thursday-webinar-series-eat-well-live-well/
CATEGORIES:Benefits,Health and Wellness,Human Resources,Personal Development,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260820T120000
DTEND;TZID=America/Los_Angeles:20260820T130000
DTSTAMP:20260425T143950
CREATED:20260109T185303Z
LAST-MODIFIED:20260109T185303Z
UID:10009684-1787227200-1787230800@news.csun.edu
SUMMARY:2026 Kaiser Permanente Thrive Thursday Webinar Series | Healthy Cooking Made Delicious (Live Cooking Demo)
DESCRIPTION:Learn how to build meals that are satisfying\, balanced\, and flavorful. In this class\, we’ll explore tips for satiety\, strategies for creating healthy meals\, and a live cooking demonstration creating a fresh and healthy dish that brings all these concepts together.  \nPresented by Kaiser Permanente in partnership with CSUN Benefits Administration. You do not need to be a Kaiser Permanente member to participate in this program. \n  \nJoin Us\, Register Here: \n2026 Kaiser Permanente Thrive Thursday Webinar Series
URL:https://news.csun.edu/event/2026-kaiser-permanente-thrive-thursday-webinar-series-healthy-cooking-made-delicious-live-cooking-demo/
CATEGORIES:Benefits,Health and Wellness,Human Resources,Personal Development,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260917T120000
DTEND;TZID=America/Los_Angeles:20260917T130000
DTSTAMP:20260425T143950
CREATED:20260109T185338Z
LAST-MODIFIED:20260109T185338Z
UID:10009685-1789646400-1789650000@news.csun.edu
SUMMARY:2026 Kaiser Permanente Thrive Thursday Webinar Series | Strength Train at Your Desk
DESCRIPTION:Even on the busiest of days\, you can still enjoy the benefits of strengthening exercises. In this session\, you will learn about the positive effects of strength training and then put them into practice with a workout you can do right at your desk or workspace to build strength\, stretch your muscles\, and reduce pain. (You will be most comfortable with a stationary chair and clothing that allows for movement.)  \nPresented by Kaiser Permanente in partnership with CSUN Benefits Administration. You do not need to be a Kaiser Permanente member to participate in this program. \n  \nJoin Us\, Register Here: \n2026 Kaiser Permanente Thrive Thursday Webinar Series
URL:https://news.csun.edu/event/2026-kaiser-permanente-thrive-thursday-webinar-series-strength-train-at-your-desk/
CATEGORIES:Benefits,Health and Wellness,Human Resources,Personal Development,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261015T120000
DTEND;TZID=America/Los_Angeles:20261015T130000
DTSTAMP:20260425T143950
CREATED:20260109T185420Z
LAST-MODIFIED:20260109T185420Z
UID:10009686-1792065600-1792069200@news.csun.edu
SUMMARY:2026 Kaiser Permanente Thrive Thursday Webinar Series | Women's Health
DESCRIPTION:Preventative care includes simple but important choices every woman can make for herself and her family to live a longer and healthier life. In today’s webinar\, you will explore preventative steps that women can take to enjoy good health. Risk factors and screening recommendations specific to women will be reviewed. You will be invited to create a realistic action plan that will help you take positive steps towards taking control of your health.  \nPresented by Kaiser Permanente in partnership with CSUN Benefits Administration. You do not need to be a Kaiser Permanente member to participate in this program. \n  \nJoin Us\, Register Here: \n2026 Kaiser Permanente Thrive Thursday Webinar Series
URL:https://news.csun.edu/event/2026-kaiser-permanente-thrive-thursday-webinar-series-womens-health/
CATEGORIES:Benefits,Health and Wellness,Human Resources,Personal Development,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261119T120000
DTEND;TZID=America/Los_Angeles:20261119T130000
DTSTAMP:20260425T143950
CREATED:20260109T185539Z
LAST-MODIFIED:20260109T185539Z
UID:10009687-1795089600-1795093200@news.csun.edu
SUMMARY:2026 Kaiser Permanente Thrive Thursday Webinar Series | The Keys to Preventing Diabetes
DESCRIPTION:One out of three people have prediabetes and some may not know it. The good news is the risk of developing Type 2 Diabetes can be managed by taking a few small steps. In today’s webinar\, you will learn about the five keys to preventing diabetes: eating healthy\, getting active\, quitting tobacco\, managing stress\, and sleeping well.  You will be invited to create a realistic action plan that will help you take positive steps towards taking control of your health.  \nPresented by Kaiser Permanente in partnership with CSUN Benefits Administration. You do not need to be a Kaiser Permanente member to participate in this program. \n  \nJoin Us\, Register Here: \n2026 Kaiser Permanente Thrive Thursday Webinar Series
URL:https://news.csun.edu/event/2026-kaiser-permanente-thrive-thursday-webinar-series-the-keys-to-preventing-diabetes/
CATEGORIES:Benefits,Health and Wellness,Human Resources,Personal Development,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261217T120000
DTEND;TZID=America/Los_Angeles:20261217T130000
DTSTAMP:20260425T143950
CREATED:20260109T185826Z
LAST-MODIFIED:20260123T001710Z
UID:10009688-1797508800-1797512400@news.csun.edu
SUMMARY:2026 Kaiser Permanente Thrive Thursday Webinar Series | Why Sleep Matters
DESCRIPTION:New research is helping us understand the connection between quality sleep and overall health and well-being.  In today’s webinar\, you will learn simple and effective tools to improve your ability to rest\, relax\, and sleep.  You will be invited to create a realistic action plan\, using your personal strengths to improve overall sleep. \nPresented by Kaiser Permanente in partnership with CSUN Benefits Administration. You do not need to be a Kaiser Permanente member to participate in this program. \n  \nJoin Us\, Register Here: \n2026 Kaiser Permanente Thrive Thursday Webinar Series
URL:https://news.csun.edu/event/2026-kaiser-permanente-thrive-thursday-webinar-series-why-sleep-matters/
CATEGORIES:Benefits,Health and Wellness,Human Resources,Personal Development,Workshops
ATTACH;FMTTYPE=image/png:https://news.csun.edu/wp-content/uploads/2026/01/Kaiser.png
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END:VCALENDAR