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DTSTART;TZID=America/Los_Angeles:20260618T120000
DTEND;TZID=America/Los_Angeles:20260618T130000
DTSTAMP:20260411T085213
CREATED:20260109T184814Z
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SUMMARY:2026 Kaiser Permanente Thrive Thursday Webinar Series | Men's Health
DESCRIPTION:Preventative care includes simple but important choices every man can make for himself and his family to live a longer and healthier life. In today’s webinar\, you will explore what makes men’s health unique\, identify strategies to maintain up to date screenings and discover self-care tools. You will be invited to create a realistic action plan that will help you take positive steps towards taking control of your health.  \nPresented by Kaiser Permanente in partnership with CSUN Benefits Administration. You do not need to be a Kaiser Permanente member to participate in this program. \n  \nJoin Us\, Register Here: \n2026 Kaiser Permanente Thrive Thursday Webinar Series
URL:https://news.csun.edu/event/2026-kaiser-permanente-thrive-thursday-webinar-series-mens-health/
CATEGORIES:Benefits,Health and Wellness,Human Resources,Personal Development,Workshops
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260716T120000
DTEND;TZID=America/Los_Angeles:20260716T130000
DTSTAMP:20260411T085213
CREATED:20260109T184958Z
LAST-MODIFIED:20260109T184958Z
UID:10009683-1784203200-1784206800@news.csun.edu
SUMMARY:2026 Kaiser Permanente Thrive Thursday Webinar Series | Eat Well\, Live Well
DESCRIPTION:Learning about the food we eat and how it affects the mind and body is an important step to better health. In today’s webinar the most common truths and myths about eating well will be explored. You will learn tricks and tips for creating your own healthy eating action plan such as eating mindfully\, creating a healthier plate or making healthy snack choices. \nPresented by Kaiser Permanente in partnership with CSUN Benefits Administration. You do not need to be a Kaiser Permanente member to participate in this program. \n  \nJoin Us\, Register Here: \n2026 Kaiser Permanente Thrive Thursday Webinar Series
URL:https://news.csun.edu/event/2026-kaiser-permanente-thrive-thursday-webinar-series-eat-well-live-well/
CATEGORIES:Benefits,Health and Wellness,Human Resources,Personal Development,Workshops
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260820T120000
DTEND;TZID=America/Los_Angeles:20260820T130000
DTSTAMP:20260411T085213
CREATED:20260109T185303Z
LAST-MODIFIED:20260109T185303Z
UID:10009684-1787227200-1787230800@news.csun.edu
SUMMARY:2026 Kaiser Permanente Thrive Thursday Webinar Series | Healthy Cooking Made Delicious (Live Cooking Demo)
DESCRIPTION:Learn how to build meals that are satisfying\, balanced\, and flavorful. In this class\, we’ll explore tips for satiety\, strategies for creating healthy meals\, and a live cooking demonstration creating a fresh and healthy dish that brings all these concepts together.  \nPresented by Kaiser Permanente in partnership with CSUN Benefits Administration. You do not need to be a Kaiser Permanente member to participate in this program. \n  \nJoin Us\, Register Here: \n2026 Kaiser Permanente Thrive Thursday Webinar Series
URL:https://news.csun.edu/event/2026-kaiser-permanente-thrive-thursday-webinar-series-healthy-cooking-made-delicious-live-cooking-demo/
CATEGORIES:Benefits,Health and Wellness,Human Resources,Personal Development,Workshops
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260917T120000
DTEND;TZID=America/Los_Angeles:20260917T130000
DTSTAMP:20260411T085213
CREATED:20260109T185338Z
LAST-MODIFIED:20260109T185338Z
UID:10009685-1789646400-1789650000@news.csun.edu
SUMMARY:2026 Kaiser Permanente Thrive Thursday Webinar Series | Strength Train at Your Desk
DESCRIPTION:Even on the busiest of days\, you can still enjoy the benefits of strengthening exercises. In this session\, you will learn about the positive effects of strength training and then put them into practice with a workout you can do right at your desk or workspace to build strength\, stretch your muscles\, and reduce pain. (You will be most comfortable with a stationary chair and clothing that allows for movement.)  \nPresented by Kaiser Permanente in partnership with CSUN Benefits Administration. You do not need to be a Kaiser Permanente member to participate in this program. \n  \nJoin Us\, Register Here: \n2026 Kaiser Permanente Thrive Thursday Webinar Series
URL:https://news.csun.edu/event/2026-kaiser-permanente-thrive-thursday-webinar-series-strength-train-at-your-desk/
CATEGORIES:Benefits,Health and Wellness,Human Resources,Personal Development,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261015T120000
DTEND;TZID=America/Los_Angeles:20261015T130000
DTSTAMP:20260411T085213
CREATED:20260109T185420Z
LAST-MODIFIED:20260109T185420Z
UID:10009686-1792065600-1792069200@news.csun.edu
SUMMARY:2026 Kaiser Permanente Thrive Thursday Webinar Series | Women's Health
DESCRIPTION:Preventative care includes simple but important choices every woman can make for herself and her family to live a longer and healthier life. In today’s webinar\, you will explore preventative steps that women can take to enjoy good health. Risk factors and screening recommendations specific to women will be reviewed. You will be invited to create a realistic action plan that will help you take positive steps towards taking control of your health.  \nPresented by Kaiser Permanente in partnership with CSUN Benefits Administration. You do not need to be a Kaiser Permanente member to participate in this program. \n  \nJoin Us\, Register Here: \n2026 Kaiser Permanente Thrive Thursday Webinar Series
URL:https://news.csun.edu/event/2026-kaiser-permanente-thrive-thursday-webinar-series-womens-health/
CATEGORIES:Benefits,Health and Wellness,Human Resources,Personal Development,Workshops
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261119T120000
DTEND;TZID=America/Los_Angeles:20261119T130000
DTSTAMP:20260411T085213
CREATED:20260109T185539Z
LAST-MODIFIED:20260109T185539Z
UID:10009687-1795089600-1795093200@news.csun.edu
SUMMARY:2026 Kaiser Permanente Thrive Thursday Webinar Series | The Keys to Preventing Diabetes
DESCRIPTION:One out of three people have prediabetes and some may not know it. The good news is the risk of developing Type 2 Diabetes can be managed by taking a few small steps. In today’s webinar\, you will learn about the five keys to preventing diabetes: eating healthy\, getting active\, quitting tobacco\, managing stress\, and sleeping well.  You will be invited to create a realistic action plan that will help you take positive steps towards taking control of your health.  \nPresented by Kaiser Permanente in partnership with CSUN Benefits Administration. You do not need to be a Kaiser Permanente member to participate in this program. \n  \nJoin Us\, Register Here: \n2026 Kaiser Permanente Thrive Thursday Webinar Series
URL:https://news.csun.edu/event/2026-kaiser-permanente-thrive-thursday-webinar-series-the-keys-to-preventing-diabetes/
CATEGORIES:Benefits,Health and Wellness,Human Resources,Personal Development,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261217T120000
DTEND;TZID=America/Los_Angeles:20261217T130000
DTSTAMP:20260411T085213
CREATED:20260109T185826Z
LAST-MODIFIED:20260123T001710Z
UID:10009688-1797508800-1797512400@news.csun.edu
SUMMARY:2026 Kaiser Permanente Thrive Thursday Webinar Series | Why Sleep Matters
DESCRIPTION:New research is helping us understand the connection between quality sleep and overall health and well-being.  In today’s webinar\, you will learn simple and effective tools to improve your ability to rest\, relax\, and sleep.  You will be invited to create a realistic action plan\, using your personal strengths to improve overall sleep. \nPresented by Kaiser Permanente in partnership with CSUN Benefits Administration. You do not need to be a Kaiser Permanente member to participate in this program. \n  \nJoin Us\, Register Here: \n2026 Kaiser Permanente Thrive Thursday Webinar Series
URL:https://news.csun.edu/event/2026-kaiser-permanente-thrive-thursday-webinar-series-why-sleep-matters/
CATEGORIES:Benefits,Health and Wellness,Human Resources,Personal Development,Workshops
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