BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//CSUN News & Events - ECPv6.11.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:CSUN News & Events
X-ORIGINAL-URL:https://news.csun.edu
X-WR-CALDESC:Events for CSUN News & Events
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260528T120000
DTEND;TZID=America/Los_Angeles:20260528T130000
DTSTAMP:20260430T033424
CREATED:20260213T221427Z
LAST-MODIFIED:20260213T221427Z
UID:10010711-1779969600-1779973200@news.csun.edu
SUMMARY:Blue Shield's Wellness Webinar | Trauma to Triumph: Practical Tools for Emotional Recovery
DESCRIPTION:Difficult experiences can leave lasting imprints on the mind and body\, but they do not define your future. In this empowering session\, participants will learn how trauma affects the nervous system\, stress response\, mindset\, and relationships\, and how recovery becomes possible through intentional\, science-based practices. This workshop introduces practical tools for grounding\, emotional regulation\, rebuilding safety\, and restoring a sense of personal strength. With a focus on resilience\, self-awareness\, and sustainable healing\, employees will gain actionable strategies to move forward with clarity\, confidence\, and renewed emotional well-being\, both at work and in everyday life \n\n\nFacilitated by:\n\nNicole Stepanian- NBC-HWC\, CIHC\n\nLocation:\nOnline\, Pre-Registration Required \nParticipation is open to all CSUN employees; however\, only CalPERS members (regardless of health plan enrollment) can earn rewards by attending webinars. \nJoin us:\nRegister Here
URL:https://news.csun.edu/event/blue-shields-wellness-webinar-trauma-to-triumph-practical-tools-for-emotional-recovery/
CATEGORIES:Benefits,Human Resources,Personal Development,Workshops
ATTACH;FMTTYPE=image/png:https://news.csun.edu/wp-content/uploads/2026/02/blue-Cal-scaled.png
END:VEVENT
END:VCALENDAR