Loading Events

« All Events

2024 Thrive Thursday Webinar Series: Why Sleep Matters

September 12 at 12:00 pm to 1:00 pm

Thursday, September 12, 2024 – 12:00pm to 1:00pm


Online, Pre-Registration Required

New research is helping us understand the connection between quality sleep and overall health and well-being.  In today’s webinar, you will learn simple and effective tools to improve your ability to rest, relax, and sleep.  You will be invited to create a realistic action plan, using your personal strengths to improve overall sleep.

Presented by Kaiser Permanente in partnership with CSUN Benefits Administration. You do not need to be a Kaiser Permanente member to participate in this program.

Join us, register here!

You can view a pdf of the image below by clicking here. 

Scroll back to the top of the page