In It Together: Tackling Loneliness and Creating Connection A World Mental Health Day Conversation | October 9

Technology offers so many opportunities to connect, so why do so many feel disconnected? In honor of World Mental Health Day, join Calm for a candid discussion where we’ll share:

• Insights about the impact of loneliness on your health
• Strategies for creating lasting connections
• Practical support for those struggling with loneliness

REGISTER NOW

Additional Calm Health Resources

• Tools for Stress and Anxiety provides tools to reclaim your calm, help address chronic stress, and build confidence for life.
• Transforming Loneliness is a clinical program built around your unique journey toward connection and belonging. At your own pace, you can explore tools to navigate loneliness and nurture deep, meaningful connections that reflect who you truly are.
• Stress & Burnout Support with Harvard physician Dr. Aditi Nerurkar can help rewire your brain and body to overcome feelings of overwhelm.

Whether you’re navigating specific health conditions, challenges at work, or changes in your life, Calm Health’s resources are here to support you whenever you need them.

Check out the Calm app for other diverse resources that’ll support your mental health journey. Haven’t redeemed your free Calm Premium subscription yet? Visit the HR Benefits Calm website for information on how to activate your account.